A normal resting heart rate for adults ranges from 60 to beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to
Some people confuse high blood pressure with a high heart rate. For adults 18 and older, a normal resting heart rate is between 60 and
For adults, a fast heart rate is generally defined as a heart rate over beats per minute. of things like high cholesterol or blood pressure abnormalities. Children's heart rates are normally faster than those of adults.